My 2-hour workshop will give you the three simple strategies to lose weight and keep it off.
ARE YOU READY?
The weight we carry on our body is just the result of our body doing its job.
Anyone has the ability to lose weight.
Anyone can use these three simple strategies.
In this workshop you will learn;
The story of your confused and sabotaged body,
How to start paying attention to what your body needs versus what it wants,
Tools to get you losing weight off your body forever and,
How to start loving yourself now and all the way down the scale.
I've coached women who are reaping the benefits of this work and are changing all aspects of their lives for the better
As a woman, I know the pressure you put on yourself to be and look a certain way.
I get it, that was me.
What I know now is this journey is about me. I am unique and need to treat myself that way.
To get the results you want in life, YOU must come first.
There is so much information out in the world about how to lose weight.
What I focus on, is what will work for you.
Gaining control over your body is the best thing you can do for yourself.
It will build confidence, pride, and love.
You must find what works for you and go all in.
It is the only way.
To be the best version of you requires never-ending action.
Never-ending action is continually showing up;
It is the commitment to finding what will work for you,
AND...believing it is possible.
Let's do this
Wednesday 27 April, 2022
Helensvale Leisure Centre
Country Club Dr, Helensvale QLD 4212